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LIVE  PAIN  FREE

Specializing in the Egoscue Method

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WHAT IS POSTURE THERAPY?

Most chronic pain therapies and drug based treatments only address symptoms, which temporarily eases pain. Posture Therapy corrects the source of pain, misalignments. Your pain could be from being sedentary, hours of sitting at a computer, an injury, or a postural dysfunction, like scoliosis. All of these knock your body out of alignment, causing pain. Using the Egoscue Method and technology I will assess your posture and create a personalized menu of exercises that will put your body back into alignment, eliminating your pain. Doing the prescribed exercises every day over a period of time will create the muscle memory needed to keep you pain free.

 

POSTURE THERAPY HELPS WITH:

BACK PAIN

ANKLE PAIN

KNEE PAIN

SHOULDER, ELBOW, AND WRIST PAIN

CARPAL TUNNEL SYNDROME

JAW PAIN

MIGRAINES

ARTHRITIS

PLANTAR FASCIITIS

SCIATICA

SCOLIOSIS

AND MANY MORE SYMPTOMS

 

FAQ

How long does a session last?

 The first session is usually the longest, lasting 1-1.5 hours. After that, sessions are 45 minutes - 1 hour.

How long will it take for me to feel better?

Most clients experience pain relief after their first session. The method is a process and it takes time for the body to adjust and heal itself.

How often do I need to do my exercises?

Once per day is recommended, although some clients will need to do their menu more than once daily. The Egoscue Method exercises have a 94% success rate! Most clients find that if they commit to about 20 minutes a day for three months, they will experience a significant change in their posture and the way they feel. Most clients will continue with their daily exercises because they feel so good!

Are my sessions covered by insurance?

Posture Therapy is considered by most insurance companies to be non-medical and therefore is not covered.

How long does it take to finish my therapy?

Most clients require 8-16 sessions to correct their misalignments and straighten their posture. Remember, we are eliminating structural dysfunctions that have been decades in the making.

What to expect at the first visit

Photos will be taken to evaluate your skeletal position. Physical tests will be performed to determine your limitations. I will walk you through a treatment plan of exercises that you will perform every day at home. Via your mobile app or computer, you will receive pictures of the exercises with detailed instructions.

 

TESTIMONIALS

April Haspel has been a blessing to me! I have some major back problems accompanied by a lot of pain. My doctor recommended shots and physical therapy, none of which have worked. Then, I was told about Spine Align. I had my doubts since nothing else had worked but I am so impressed with Posture Therapy. From the first day it has really made a difference! I thought there was no hope for me until I started this wonderful work with April.

Christy West

 
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ABOUT ME

Welcome to Spine Align! My name is April Haspel and I am a Certified Postural Alignment Specialist from the Egoscue University. I have an extensive background as an Aesthetician and Massage Therapist with over 20 years in the Wellness Industry. 

In 2016 I underwent my second spine surgery to alleviate a collapsed vertebrae in my lumbar spine that occurred during my twin pregnancy. (I was already fused in my cervial spine) To my surprise my surgeries did not end my pain. In fact, I had new types of pain and excruciating muscle spasms. I was living in fear of movement as it might trigger another spasm. I was told not to lift my 5 month old twins!!! I would need to adapt to a life without picking them up. As a new mom this news was devastating. I refused to take pain medication so I could actually enjoy my babies without being groggy. Determined to find a way out of my pain I discovered Posture Therapy. It was life changing for me! After my first session my pain had significantly reduced and I was able to lay on my back for the first time in months. Years later I am still picking up my now 5 year old twins and I lead an active life, PAIN FREE! I am passionate about this therapy and I want to share it with as many people as I can. I understand pain and I know how to eliminate it. I look forward to helping you.

 

CONTACT ME

3201 Dallas Pkwy 
Frisco, TX 75034

(832) 338-5300

Hours: By Appointment

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